skilldevelopment.cpe@lpu.co.in

What you'll learn

The programme Beating with stage fright is designed to make the students more confident and efficient in public speaking, class workshops and in activities. This will help the learners to learn various techniques to overcome their fear of speaking from mind. This will also help to make them efficient and fluent speaker within one month. Similarly, they will also master the art of having their audience captivated with the way to speak and present themselves. Our approach to help you overcome fear of public speaking and stage fright first teaches you how to transform the tension of stage fright into a relaxed and natural presence. Then, we guide you to connect with your passion and express yourself freely while you are performing, presenting or communicating in front of others. So you can shine! Learning Outcome: he focus of this course to overcome the stage fear from the mind and body of learners: 1. Overcome Stage Fear With Public Speaking Skills2. Learn impressive speech beginners and how to end your speech on a high note.3. Learn what to keep in mind before, during and after your stage performance.4. Learn how to take post speech questions and answer them effectively.5. Learn tips to manage stage fear, get attention and stay focused.

  • Introduction, What is stage fright and how it affects public speaking, Importance of overcoming stage fear for confident presentations
  • Understanding Stage Fright : Introduction, Causes and triggers of stage fear, Fear of judgment and failure - Reason
  • Coping Strategies : Introduction, Deep breathing to manage anxiety, Visualization techniques to reduce fear, Positive self-talk to overcome stage fright
  • Practical Techniques : Introduction, Gradual exposure to speaking engagements, Rehearsal and preparation techniques to boost confidence, Desensitization exercises to reduce the fear response
  • Identifying and challenging negative beliefs, Cultivating a growth mindset and embracing mistakes, Building self-confidence through positive experiences
  • Sustaining Confidence and Managing Stage Fear : Introduction, Consistent practice routine for ongoing improvement, Seeking opportunities for public speaking, Creating a support network for feedback and growth
  •   Reviewing key concepts and techniques, Conclusion

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Renuka
Assistant Professor

Renuka is currently working as Soft Skill Trainer in the Department of Soft Skills in the Centre for Professional Enhancement at Lovely Professional University. Se has 4 Years of full-time working experience in teaching English Language and literature. She is M.A. in Language and B.Ed. She has qualified Punjab State Teacher Eligibility Test 2023. She possess excellent communication and presentation skills and solid knowledge of teaching methods. She was post graduated in M.A English From Lyallpur Khalsa College Jalandhar (2017), B.Ed in English and Sst from CT Group of Institutes Shahpur Jalandhar (2019). Multiple certificates holder in Sports, Writing and talented competitions.